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Coaching Services
Coaching Services
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Therapy vs Coaching
Therapy
- Diagnoses a problem or issue
- Creates a treatment plan based on diagnosis
- Focused on past experiences and/or trauma
- Problem-focused with healing in mind
- Typically billed through insurance
- Therapists must be licensed and have formal education& training
Coaching
- Sets goals based on the
- client's needs
- Creates action plan to work alongside the client
- Present or future-focused with productivity and performance in mind
- Solution-focused and action-oriented
- Typically paid privately
- Coaching can be informed by many modalities
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